Knee Pain (Osteoarthritis/ Post Injury)

Finding Lasting Relief for Knee Pain: Physiotherapy for Osteoarthritis and Post-Injury Recovery at Medace Clinic

Knee pain can significantly impact your mobility and daily activities. At Medace Clinic, we understand the challenges caused by knee issues, whether due to osteoarthritis, a degenerative joint condition, or pain lingering from a previous injury. Our team of experienced physiotherapists offers personalized physiotherapy programs to help you manage pain, improve knee function, and prevent future problems.


Understanding Knee Pain:

Knee pain can arise from various sources, with two common ones being:

  • Osteoarthritis: This wear-and-tear condition causes the cartilage in the knee joint to break down, leading to pain, stiffness, and swelling.
  • Post-Injury Pain: Following a knee injury like a ligament tear or meniscus injury, pain, instability, and reduced mobility can persist even after healing.


Symptoms of Knee Pain:

The specific location of pain can vary, but here are some common symptoms of knee pain:

  • Aching or sharp pain in the knee joint
  • Stiffness, especially in the morning or after prolonged sitting
  • Difficulty bending or straightening the knee fully
  • Swelling and inflammation around the knee
  • Clicking or popping sounds in the knee
  • Weakness or instability in the knee (post-injury)


Benefits of Physiotherapy for Knee Pain:

Physiotherapy offers a non-invasive and effective approach to managing knee pain without resorting to medication or surgery. Here are some key benefits:

  • Pain Relief: Techniques like manual therapy, modalities, and specific exercises can help reduce pain and inflammation.
  • Improved Mobility: Stretching and strengthening exercises enhance flexibility and range of motion in the knee joint.
  • Strengthening Leg Muscles: Stronger muscles around the knee provide better support and stability, reducing stress on the joint.
  • Balance and Gait Training: Improve balance and walking patterns to reduce the risk of falls and further injury.
  • Reduced Reliance on Medication: Physiotherapy can help manage pain, potentially reducing the need for pain medication.


Physiotherapy Treatment for Knee Pain at Medace Clinic:

Our physiotherapists will conduct a comprehensive evaluation to diagnose the cause of your knee pain. This may involve a physical examination, discussing your symptoms, and reviewing your medical history. Based on the assessment, they will design a personalized treatment plan that may include:

  • Manual therapy: Techniques like massage, joint mobilization, and stretching can reduce pain, improve flexibility, and promote healing.
  • Strengthening exercises: Targeted exercises for leg muscles, especially quadriceps and hamstrings, improve support and stability for the knee joint.
  • Aerobic exercises: Low-impact activities like swimming or cycling can strengthen muscles and improve overall fitness.
  • Modalities: Ultrasound, electrical stimulation, or heat therapy can help manage pain and promote healing.
  • Bracing or Taping: In some cases, braces or taping techniques may be used to provide additional support and stability.
  • Education: Our therapists will educate you on proper exercise techniques, joint protection strategies, and exercises you can do at home to manage your condition and prevent future problems.


Why Choose Medace Clinic for Knee Pain Physiotherapy?

  • Experienced and certified physiotherapists: Our team comprises specialists dedicated to helping patients manage knee pain through physiotherapy.
  • Personalized treatment plans: Whether you have osteoarthritis or post-injury pain, we tailor programs to address your specific needs and condition.
  • Focus on pain relief and improved function: Our goal is to help you achieve pain-free movement and regain control over your daily activities.
  • State-of-the-art equipment: We utilize advanced tools and modalities to enhance your physiotherapy experience.
  • Collaborative approach: Our physiotherapists work closely with physicians to ensure comprehensive care for your knee health.


Taking Control of Your Knee Pain

Knee pain doesn’t have to limit your mobility or quality of life. Physiotherapy at Medace Clinic can offer a non-invasive and effective solution for managing knee pain caused by osteoarthritis or lingering post-injury issues. Contact Medace Clinic today to schedule a consultation with one of our physiotherapists and discuss how we can help you achieve pain-free knees and improved movement.


What Our Patients Say

We love that our patients feel inspired to write about the care they received here at Medace Clinic! Here are some of the wonderful letters and comments we have recently received.

Bharathraj Bhandary
Bharathraj Bhandary
I had visited Medace Clinic in Kothanur for my Tennis Elbow issue in my right hand. I was recommended for Physiotherapy treatment. I underwent this treatment for 4 days in the clinic (daily visit for treatment) and was given few exercises to be done at home post that. I got a huge relief from this treatment. The Physiotherapist was very good. She had a good knowledge and was able to get to the exact pain and provided the treatment. My pain has reduced drastically and I am able to do the daily activities without any pain now. Will be joining back to gym as well in 4 to 5 days.
Praburam Selvaraj
Praburam Selvaraj
Have been there for ortho related problem. Dr Noel has examined and given me the correct diagnosis and explained clearly the steps in treatment. Dr Sharmia - physio is highly talented and does the physio treatment effectively. Very reliable place to go to..
Maria Celina
Maria Celina
Very caring and compassionate clinic. I had consulted Dr Noel for my arm pain. You can blindly trust them with the treatment. They are also available any time on WhatsApp and have responded to my queries.
Sruthi M
Sruthi M
I met Dr. geetika for a gynaec problem and was surprised to c her approach towards it.... Problem solved without medication and met Dr Noel for my leg issue. He has a positive approach with limited medication. Both are very friendly and well maintained clinic. Extremely happy to find reliable doctors
Piyush Pagaria
Piyush Pagaria
We consulted Dr. Geetika throughout my wife’s pregnancy. Without question, she is a gem of a person, soft spoken and very down to earth. The best thing about her is that you can message her with the slightest doubt on WhatsApp and she is available to respond. She will take the time to listen to you and provide you with the most effective advice to address your current situation and prevent future issues. She is very very easy to talk to. Never prescribed us any unnecessary tests or medicines. She guided us in detail at every step week after week, month after month. We are so happy and proud for having done this journey with her.
Dr. Noel Kumar at Medace Clinic is an exceptional doctor who truly cares about his patients. He has been treating my todler son for the past three months, he has recovered from his femur fracture completely and I have seen a remarkable improvement in his condition. His expertise in the field is very evident in the way he diagnosed, operated and provided post operative care. Dr. Noel takes the time to explain everything in detail and answer any questions we have. He is always available to address our concerns and provide us with the best possible care. The clinic is well-equipped and staffed by friendly professionals who go above and beyond to make us feel comfortable. I would highly recommend Dr. Noel and Medace Clinic to anyone looking for quality orthopedic care.
Lavanya Sivanesan
Lavanya Sivanesan
Dr.Geetika (gynecologist) I have never seen such kind of doctor with full care , patience and friendly approach. Her patients are really so Lucky to have her. She makes us very comfortable and very open in person. My whole journey of pregnancy was soo happy and I enjoyed it a lot because of her. Soo Thank full and Happy to be her patient❤️
Letngam Kipgen
Letngam Kipgen
This clinic. Am very satisfied physio treatment.. Am coming first time more pain .. now Dr. Sharmiya (physiotherapy) teaches more exercises.. then no pain.. nowalright .. Dr. Speaks very calm and polite

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