Elbow Pain (Tennis Elbow)

Finding Relief from Elbow Pain: Physiotherapy for Tennis Elbow at Medace Clinic

Elbow pain can significantly impact daily activities, from simple tasks like gripping objects to participating in sports. At Medace Clinic, we understand the frustration caused by elbow conditions like tennis elbow. Our team of experienced physiotherapists offers personalized physiotherapy programs to help you manage pain, improve elbow function, and prevent future flare-ups.


Understanding Tennis Elbow:

Tennis elbow, also known as lateral epicondylitis, is a common condition causing pain on the outer side of the elbow. It results from inflammation of the tendons that connect the forearm muscles to the elbow bone. While repetitive motions associated with tennis can trigger the condition, it can also occur in people who don’t play tennis due to work activities or other repetitive movements.

Symptoms of Tennis Elbow:

The primary symptom of tennis elbow is pain on the outer side of the elbow, especially when gripping objects, twisting the forearm, or extending the wrist. The pain may worsen with activities that involve using the forearm muscles, such as:

  • Grasping or lifting objects
  • Using tools
  • Opening doors
  • Wringing towels


Benefits of Physiotherapy for Tennis Elbow:

Physiotherapy offers a non-invasive and effective approach to managing tennis elbow pain without resorting to medication or surgery. Here are some key benefits:

  • Pain Relief: Techniques like manual therapy, modalities, and specific exercises can help reduce pain and inflammation.
  • Improved Grip Strength and Function: Exercises designed to strengthen the forearm muscles and improve coordination can enhance your ability to grip objects and perform daily activities with ease.
  • Enhanced Flexibility: Stretching exercises for the forearm muscles and surrounding tissues improve flexibility and range of motion in the elbow joint.
  • Reduced Inflammation: Techniques like ultrasound or electrical stimulation can promote healing and reduce inflammation in the affected tendons.
  • Education on Proper Techniques: Our therapists will educate you on proper posture, ergonomics for daily activities and sports, and exercises you can do at home to manage your condition and prevent future problems.


Physiotherapy Treatment for Tennis Elbow at Medace Clinic:

Our physiotherapists will conduct a comprehensive evaluation to diagnose tennis elbow and assess the severity of your condition. This may involve a physical examination, discussing your symptoms, and reviewing your activities that may be contributing to the pain. Based on the assessment, they will design a personalized treatment plan that may include:

  • Manual therapy: Techniques like massage and joint mobilization can improve flexibility, reduce muscle tension, and promote healing.
  • Strengthening exercises: Targeted exercises for the forearm muscles strengthen the tendons and improve grip strength.
  • Stretching exercises: Stretching the forearm muscles and surrounding tissues enhances flexibility and range of motion in the elbow joint.
  • Modalities: Ultrasound, electrical stimulation, or laser therapy can help reduce pain and inflammation.
  • Bracing or Taping: In some cases, a brace or taping may be used to provide support and stability to the elbow joint.


Why Choose Medace Clinic for Tennis Elbow Physiotherapy?

  • Experienced and certified physiotherapists: Our team comprises specialists with a deep understanding of treating tennis elbow and other elbow conditions.
  • Personalized treatment plans: We tailor programs to address your specific needs and condition, ensuring a faster recovery.
  • Focus on pain relief and improved function: Our goal is to help you achieve pain-free movement and regain control over your daily activities.
  • State-of-the-art equipment: We utilize advanced tools and modalities to enhance your physiotherapy experience.
  • Collaborative approach: Our physiotherapists work closely with physicians to ensure comprehensive care for your elbow health.


Taking Control of Your Elbow Pain

Tennis elbow pain doesn’t have to limit your daily activities or prevent you from enjoying sports. Physiotherapy at Medace Clinic can offer a non-invasive and effective solution for managing tennis elbow pain. Contact Medace Clinic today to schedule a consultation with one of our physiotherapists and discuss how we can help you achieve a pain-free elbow and improved function.


What Our Patients Say

We love that our patients feel inspired to write about the care they received here at Medace Clinic! Here are some of the wonderful letters and comments we have recently received.

Bharathraj Bhandary
Bharathraj Bhandary
I had visited Medace Clinic in Kothanur for my Tennis Elbow issue in my right hand. I was recommended for Physiotherapy treatment. I underwent this treatment for 4 days in the clinic (daily visit for treatment) and was given few exercises to be done at home post that. I got a huge relief from this treatment. The Physiotherapist was very good. She had a good knowledge and was able to get to the exact pain and provided the treatment. My pain has reduced drastically and I am able to do the daily activities without any pain now. Will be joining back to gym as well in 4 to 5 days.
Praburam Selvaraj
Praburam Selvaraj
Have been there for ortho related problem. Dr Noel has examined and given me the correct diagnosis and explained clearly the steps in treatment. Dr Sharmia - physio is highly talented and does the physio treatment effectively. Very reliable place to go to..
Maria Celina
Maria Celina
Very caring and compassionate clinic. I had consulted Dr Noel for my arm pain. You can blindly trust them with the treatment. They are also available any time on WhatsApp and have responded to my queries.
Sruthi M
Sruthi M
I met Dr. geetika for a gynaec problem and was surprised to c her approach towards it.... Problem solved without medication and met Dr Noel for my leg issue. He has a positive approach with limited medication. Both are very friendly and well maintained clinic. Extremely happy to find reliable doctors
Piyush Pagaria
Piyush Pagaria
We consulted Dr. Geetika throughout my wife’s pregnancy. Without question, she is a gem of a person, soft spoken and very down to earth. The best thing about her is that you can message her with the slightest doubt on WhatsApp and she is available to respond. She will take the time to listen to you and provide you with the most effective advice to address your current situation and prevent future issues. She is very very easy to talk to. Never prescribed us any unnecessary tests or medicines. She guided us in detail at every step week after week, month after month. We are so happy and proud for having done this journey with her.
Dr. Noel Kumar at Medace Clinic is an exceptional doctor who truly cares about his patients. He has been treating my todler son for the past three months, he has recovered from his femur fracture completely and I have seen a remarkable improvement in his condition. His expertise in the field is very evident in the way he diagnosed, operated and provided post operative care. Dr. Noel takes the time to explain everything in detail and answer any questions we have. He is always available to address our concerns and provide us with the best possible care. The clinic is well-equipped and staffed by friendly professionals who go above and beyond to make us feel comfortable. I would highly recommend Dr. Noel and Medace Clinic to anyone looking for quality orthopedic care.
Lavanya Sivanesan
Lavanya Sivanesan
Dr.Geetika (gynecologist) I have never seen such kind of doctor with full care , patience and friendly approach. Her patients are really so Lucky to have her. She makes us very comfortable and very open in person. My whole journey of pregnancy was soo happy and I enjoyed it a lot because of her. Soo Thank full and Happy to be her patient❤️
Letngam Kipgen
Letngam Kipgen
This clinic. Am very satisfied physio treatment.. Am coming first time more pain .. now Dr. Sharmiya (physiotherapy) teaches more exercises.. then no pain.. nowalright .. Dr. Speaks very calm and polite

Contact Us Today To Schedule A Consultation

Our dedicated team of professionals is here to provide you with the support and guidance you need. Whether you’re seeking medical advice, counseling services, or expert consultations, we’re here to help.